<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6188784769915465839</id><updated>2012-01-16T13:13:32.265-05:00</updated><category term='Parsnips'/><category term='Chocolate'/><category term='Soup'/><category term='Pizza'/><category term='Sandwich'/><category term='Beef'/><category term='Banana'/><category term='Semi-Homemade'/><category term='Breakfast'/><category term='Honey'/><category term='Sausage'/><category term='Muffins'/><category term='Eggs'/><category term='Apple'/><category term='Peanut Butter'/><category term='Pancake'/><category term='Chicken'/><category term='Meat'/><category term='Snack'/><category term='Turkey'/><category term='Beans'/><category term='Seasoning'/><category term='Casserole'/><category term='Cauliflower'/><category term='Seeds'/><category term='Popcorn'/><category term='Side Dish'/><category term='Pumpkin'/><category term='Potatoes'/><category term='Sauce'/><category term='Dessert'/><category term='Pictures'/><category term='Oats'/><category term='Nuts'/><category term='Cherry'/><category term='Cookies'/><category term='Corn'/><category term='Asian-style'/><title type='text'>Surviving Lactose Intolerance</title><subtitle type='html'>A place for me to share my recipe creations and adaptations for my lactose intolerant boy.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>40</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-8281536393205471960</id><published>2012-01-16T13:00:00.002-05:00</published><updated>2012-01-16T13:13:32.377-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='Oats'/><category scheme='http://www.blogger.com/atom/ns#' term='Eggs'/><title type='text'>Baked Oatmeal</title><summary type='text'>6 cups quick-cook oats1 cup brown sugar, lightly packed0.25 cup sugar2 cups Almond Milk (or whatever milk you prefer)4 tbsp melted butter4 eggs, lightly beaten4 tsp baking powder1.5 tsp salt4 tsp vanilla1 cup of apple cinnamon preserves or your favorite add-in (i.e. peanut butter, chocolate chips, etc.)Mix all ingredients together, stirring well.Spread into a greased 9x13 pan.Bake 45-60 minutes </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/8281536393205471960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2012/01/baked-oatmeal.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/8281536393205471960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/8281536393205471960'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2012/01/baked-oatmeal.html' title='Baked Oatmeal'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-1301729871478935630</id><published>2011-09-30T00:18:00.000-04:00</published><updated>2011-09-30T14:12:31.750-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Snack'/><title type='text'>Cheerio Treats</title><summary type='text'>I don't remember where I found this recipe (and can't find the link I borrowed it from either.) But they sounded yummy and I want to try them."For an easy and fun dessert, make these yummy nuggets of goodness using an old favorite - Cheerios! They make a great after-school snack for your kids...and all the others in the neighborhood.Serves: 12Cooking Time: 25 minIngredients1 cup packed brown </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/1301729871478935630/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/09/cheerio-treats.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/1301729871478935630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/1301729871478935630'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/09/cheerio-treats.html' title='Cheerio Treats'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-3108339783995789648</id><published>2011-08-08T00:47:00.006-04:00</published><updated>2011-08-08T01:34:36.677-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Chocolate'/><category scheme='http://www.blogger.com/atom/ns#' term='Semi-Homemade'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><title type='text'>Oven Smores</title><summary type='text'>To start you will need 1-box of graham crackers, 1-13 oz. jar of marshmallow fluff, and 1.5 bags of dairy-free chocolate chips. Spread the fluff onto the crackers. Place them under the broiler for 1 minute, 50 seconds on lowMelt the chocolate in a double boiler and ladle the chocolate onto the crackers.For smoother chocolate add 2 tablespoons of butter or butter substitute, optional.Voila!! Yummy</summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/3108339783995789648/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/08/oven-smores.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/3108339783995789648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/3108339783995789648'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/08/oven-smores.html' title='Oven Smores'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-pLy9_Ra6se8/Tj9voRgb-CI/AAAAAAAAM3s/C-A6P4rbGPw/s72-c/Smores%2B1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-2829965843667387453</id><published>2011-08-07T23:12:00.003-04:00</published><updated>2011-08-09T19:28:06.222-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Parsnips'/><category scheme='http://www.blogger.com/atom/ns#' term='Side Dish'/><title type='text'>Honey-baked Parsnips</title><summary type='text'>1/2 cup warm water1/2 cup honey1 tablespoon vegetable oil, optional1/2 teaspoon salt1 teaspoon cinnamon5 parsnips, peeled and cubedDirections1.Preheat oven to 375 degrees F (190 degrees C). 2.Stir together water, butter, honey, salt, brown sugar, and cinnamon in a large bowl until the honey has dissolved. Stir in the parsnips until thoroughly coated. Scrape the parsnips and honey sauce </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/2829965843667387453/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/08/honey-baked-parsnips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/2829965843667387453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/2829965843667387453'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/08/honey-baked-parsnips.html' title='Honey-baked Parsnips'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-4363851248301409340</id><published>2011-08-07T19:18:00.005-04:00</published><updated>2011-08-07T19:52:25.390-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Apple'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><title type='text'>Baked Apples</title><summary type='text'>INGREDIENTS6 medium apples1/2 cup maple syrup1/3 cup water1 teaspoon lemon juice1/4 teaspoon ground cinnamonDash salt2 tablespoons Earth Balance Vegan Butter1. Preheat oven to 350°F. Core apples and peel top 1/3 of apple. Stand apples in baking pan.2. Combine maple syrup, water, lemon juice, cinnamon and salt in small saucepan. Bring to a boil. Pour mixture over apples. Cover loosely with foil.3.</summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/4363851248301409340/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/08/baked-apples.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/4363851248301409340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/4363851248301409340'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/08/baked-apples.html' title='Baked Apples'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-uMw2rZPX2Dk/Tj8iY4JdtyI/AAAAAAAAM2k/bgJ7fAqL0ls/s72-c/PA304444.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-7658541674302668338</id><published>2011-06-09T11:40:00.002-04:00</published><updated>2011-06-09T11:50:22.626-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Honey'/><category scheme='http://www.blogger.com/atom/ns#' term='Apple'/><title type='text'>Homemade Applesauce</title><summary type='text'>3 - 5 pounds of apples (any kind you choose)1 tbsp ground cinnamon0.5 cup honeyPeel, core, and dice the apples.Place in a large stockpot; add about 1-2 inches of water.Boil to a boil and then simmer for 15-30 minutes.Drain any excess liquid.Mash the apples with a potato masher and add in the remaining ingredients to taste.*for a smoother texture put the apples into a food processor instead of </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/7658541674302668338/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/06/homemade-applesauce.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7658541674302668338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7658541674302668338'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/06/homemade-applesauce.html' title='Homemade Applesauce'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-3777370730831166069</id><published>2011-04-19T22:32:00.002-04:00</published><updated>2011-04-19T22:39:42.904-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meat'/><category scheme='http://www.blogger.com/atom/ns#' term='Beef'/><title type='text'>Teriyaki Oven Burgers</title><summary type='text'>Preheat oven to 375 degrees.1 lb. ground beef0.5 tsp garlic salt0.25 tsp onion powder0.25 tsp black pepper0.25 tsp dried basil0.25 tsp dried parsleyteriyaki sauce of your choice to coat and marinateMix the beef and seasonings then form into 4 patties.  Marinate for 30-60 minutes.Place the patties on a rack placed over a cookie sheet lined with aluminum foil. Bake for about 30 minutes.</summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/3777370730831166069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/04/teriyaki-oven-burgers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/3777370730831166069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/3777370730831166069'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/04/teriyaki-oven-burgers.html' title='Teriyaki Oven Burgers'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-7013568113105795278</id><published>2011-03-23T09:18:00.005-04:00</published><updated>2011-08-07T20:34:39.809-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Meat'/><category scheme='http://www.blogger.com/atom/ns#' term='Sauce'/><category scheme='http://www.blogger.com/atom/ns#' term='Pizza'/><title type='text'>Calzones</title><summary type='text'>For the dough:1 pkg yeast1 Tbsp sugar1 cup warm water (110-120 degrees F)1 tsp garlic salt3 Tbsp olive oil2 1/3 cup white flour2/3 cup whole wheat flourCombine yeast, sugar and warm water and let set for 5 minutes. Mix flours and gatlic salt together.Add yeast mixture and oil. Mix well.Let dough rise, in a warm place, for about 1 hour, until approximately double in size.Roll out a small portion </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/7013568113105795278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/03/calzones.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7013568113105795278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7013568113105795278'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/03/calzones.html' title='Calzones'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-2o2G1NuNizs/Tj8udiW8jZI/AAAAAAAAM20/4NQAT9FyoTQ/s72-c/P3268815.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-144069054694952599</id><published>2011-03-21T23:14:00.004-04:00</published><updated>2011-03-22T00:07:18.604-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nuts'/><category scheme='http://www.blogger.com/atom/ns#' term='Breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='Snack'/><category scheme='http://www.blogger.com/atom/ns#' term='Apple'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><category scheme='http://www.blogger.com/atom/ns#' term='Eggs'/><title type='text'>Apple Cinnamon Roll Cup Cakes</title><summary type='text'>Cinnamon Roll Ingredients2 cups Silk Vanilla Almond milk1 tbsp (.5 oz) active dry yeast0.33 cup sugar2 tsp salt4.5 cups all-purpose unbleached white flour + 2 cups all-purpose whole wheat flour, divided2 eggs0.25 cup Earth Balance Vegan Butter, room temperatureDirectionsIn a small saucepan warm almond milk to about 110 F.In a large mixing bowl, dissolve yeast and sugar in the milk.Add salt and </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/144069054694952599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/03/apple-cinnamon-roll-cup-cakes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/144069054694952599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/144069054694952599'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/03/apple-cinnamon-roll-cup-cakes.html' title='Apple Cinnamon Roll Cup Cakes'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-2215623237489053298</id><published>2011-03-17T14:21:00.004-04:00</published><updated>2011-05-01T17:44:08.868-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Soup'/><category scheme='http://www.blogger.com/atom/ns#' term='Asian-style'/><category scheme='http://www.blogger.com/atom/ns#' term='Chicken'/><title type='text'>Teriyaki Chicken Stew</title><summary type='text'>Ingredients1.5 lbs boneless, skinless chicken, trimmed and cut into 1-inch pieces1 bag (16 ounces) frozen Asian stir-fry vegetable blend (such as Birds Eye)2 cups halved baby carrots0.5 cup low-sodium chicken broth6 tbsp + 2 tbsp low-sodium teriyaki sauce, divided2 tbsp cornstarch4 cups broccoli flowerets3 cups prepared rice (optional) - I used whole grain brown riceDirectionsCombine chicken, </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/2215623237489053298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/03/ingredients-1-12lbs-boneless-skinless.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/2215623237489053298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/2215623237489053298'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/03/ingredients-1-12lbs-boneless-skinless.html' title='Teriyaki Chicken Stew'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-MsZFjJc501g/Tb3SseaVWQI/AAAAAAAAL4s/EfQuKCu2DnM/s72-c/P3238574.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-5555107477552409878</id><published>2011-03-17T14:11:00.002-04:00</published><updated>2011-03-17T14:18:00.296-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meat'/><category scheme='http://www.blogger.com/atom/ns#' term='Turkey'/><title type='text'>Italian Meatloaf</title><summary type='text'>Ingredients 1 package (1.25 lbs.) ground turkey1 medium-size onion, chopped1 small green pepper, finely chopped1 egg, lightly beaten2 cloves garlic, chopped1 can (8 ounces) tomato sauce1/2 cup whole grain brown rice1/3 cup plus 2 tablespoons grated Parmesan cheese (optional for those who are not lactose intolerant)2 teaspoons Italian seasoning1/2 teaspoon garlic salt1/4 teaspoon black </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/5555107477552409878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/03/italian-meatloaf.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/5555107477552409878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/5555107477552409878'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/03/italian-meatloaf.html' title='Italian Meatloaf'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-510001898358947728</id><published>2011-03-17T13:59:00.003-04:00</published><updated>2011-03-17T14:06:34.731-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Corn'/><category scheme='http://www.blogger.com/atom/ns#' term='Soup'/><category scheme='http://www.blogger.com/atom/ns#' term='Potatoes'/><title type='text'>Corn Chowder</title><summary type='text'>Ingredients 1 tbsp vegetable oil2 medium-size carrots, finely chopped1 stalk celery, finely chopped1 small onion, finely chopped1 large Idaho potato (about 1 pound), peeled and cut into 1/2-inch cubes3 cups low sodium chicken broth1 bay leaf3/4 tsp dried thyme1/8 tsp paprika4 cups frozen corn kernels2 cups Lactaid milk3 tablespoons cornstarch2 tbsp water3/4 teaspoon salt5 slices turkey bacon, </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/510001898358947728/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/03/corn-chowder.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/510001898358947728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/510001898358947728'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/03/corn-chowder.html' title='Corn Chowder'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-1970649126705429768</id><published>2011-02-26T21:15:00.002-05:00</published><updated>2011-02-26T21:25:12.118-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meat'/><category scheme='http://www.blogger.com/atom/ns#' term='Sauce'/><category scheme='http://www.blogger.com/atom/ns#' term='Semi-Homemade'/><category scheme='http://www.blogger.com/atom/ns#' term='Beef'/><title type='text'>Chili Coney Dogs</title><summary type='text'>1 lb ground beef1 6oz can tomato paste1 cup water2 tbsp worcestershire sauce1 tbsp dried minced onion0.5 tsp garlic powder0.5 tsp ground mustard0.5 tsp chili powder0.5 tsp pepperdash of cayenne pepper8 hot dogs8 hot dog bunsshredded cheese, relish, chopped onion, or your favorite toppingIn a large skillet, brown the beef, drain. Stir in tomato paste, water, worcestershire, onion, and spices.Place</summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/1970649126705429768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/02/chili-coney-dogs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/1970649126705429768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/1970649126705429768'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/02/chili-coney-dogs.html' title='Chili Coney Dogs'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-7626304490262415577</id><published>2011-02-26T17:32:00.006-05:00</published><updated>2011-02-26T18:19:51.341-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Popcorn'/><category scheme='http://www.blogger.com/atom/ns#' term='Snack'/><title type='text'>Seasoned Oven Popcorn</title><summary type='text'>10 cups popped popcorn0.25 cup Earth Balance Vegan Butter, melted3.5 tsp favorite seasoning blend*Preheat oven 350 degreesPlace popcorn in large roasting pan.In a small bowl, mix together the butter and seasoning.Pour over the popcorn, stir until popcorn is evenly coated.Bake for about 10 minutes, stirring every few minutes.Remove from oven and cool completely.Serve and Enjoy*Seasoning </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/7626304490262415577/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/02/seasoned-oven-popcorn.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7626304490262415577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7626304490262415577'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/02/seasoned-oven-popcorn.html' title='Seasoned Oven Popcorn'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-2036776568432784545</id><published>2011-02-24T19:22:00.004-05:00</published><updated>2011-02-24T19:47:53.126-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beans'/><category scheme='http://www.blogger.com/atom/ns#' term='Soup'/><category scheme='http://www.blogger.com/atom/ns#' term='Beef'/><title type='text'>Pasta e Fagioli</title><summary type='text'>1 lb ground beef1 small onion, diced2 large carrots, julienned3 stalks celery, chopped2 cloves garlic, minced1 15oz can red kidney beans with liquid1 15oz can cannellini (white kidney) beans with liquid1 15oz can tomato sauce1 46oz can V8 juice1 tbsp white vinegar1.5 tsp salt1 tsp oregano1 tsp basil0.5 tsp pepper0.5 tsp thymeo.5 tsp parsley0.5 lb pastaBrown the ground beef in a large pot over </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/2036776568432784545/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/02/pasta-e-fagioli.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/2036776568432784545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/2036776568432784545'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/02/pasta-e-fagioli.html' title='Pasta e Fagioli'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-5108940709638874941</id><published>2011-02-06T19:47:00.007-05:00</published><updated>2011-02-06T20:41:37.097-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Muffins'/><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Snack'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><title type='text'>Mix-n-Match Muffins</title><summary type='text'>Dry Ingredients1.5 cups unbleached all-purpose flour2 cups whole wheat flour4 tsp baking powder0.5 tsp baking soda0.5 tsp salt1 cup sugarWet Ingredients0.5 cup oil1 cup Lactaid milk1-8 oz tub Tofutti Sour Cream2 large eggsAdd-ins1 tsp extract of your choice (traditionally vanilla but mix it up depending on the flavor you want)1.5 cups of your favorite combination of fruit, nuts, and chocolate. </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/5108940709638874941/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/02/mix-n-match-muffins.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/5108940709638874941'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/5108940709638874941'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/02/mix-n-match-muffins.html' title='Mix-n-Match Muffins'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_wN2x_U5KKSU/TU9BoQo2kxI/AAAAAAAALKI/n4asUb9cSW4/s72-c/P7149978.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-7715765682690229501</id><published>2011-01-28T18:46:00.008-05:00</published><updated>2011-02-06T21:59:13.434-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Meat'/><category scheme='http://www.blogger.com/atom/ns#' term='Soup'/><category scheme='http://www.blogger.com/atom/ns#' term='Turkey'/><title type='text'>Tastes Like Lasagna Soup</title><summary type='text'>2 teaspoons olive oil1.25 pound ground turkey1 onion, chopped1 green bell pepper, chopped3 cloves garlic, minced1 (32-ounce) container chicken broth1 (15-ounce) can tomato sauce1/2 tsp salt1/8 tsp paprika1/8 tsp ground black pepper1/8 cup italian seasoning6 broken lasagna noodles3 tablespoons grated parmesan cheese (optional)1/2 cup reduced-fat shredded mozzarella cheese (optional)8 breadsticks (</summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/7715765682690229501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/tastes-like-lasagna-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7715765682690229501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7715765682690229501'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/tastes-like-lasagna-soup.html' title='Tastes Like Lasagna Soup'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_wN2x_U5KKSU/TU9cs_j0Q4I/AAAAAAAALK4/P3-Hy_Oathc/s72-c/P1287409.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-416267421540038173</id><published>2011-01-21T21:38:00.004-05:00</published><updated>2011-01-23T19:21:09.732-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meat'/><category scheme='http://www.blogger.com/atom/ns#' term='Turkey'/><category scheme='http://www.blogger.com/atom/ns#' term='Semi-Homemade'/><title type='text'>Meatloaf</title><summary type='text'>1.25 lbs ground turkey1 box Stove Top Stuffing mix1 cup Lactaid Milk1 eggKetchupCombine all ingredientsForm into loaf, place on lined baking pan, and cover with ketchupBake at 350 degrees for 45-60 minutes or until internal temperature is above 180 degrees inside.</summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/416267421540038173/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/meatloaf.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/416267421540038173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/416267421540038173'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/meatloaf.html' title='Meatloaf'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-1426733758122022879</id><published>2011-01-14T20:15:00.002-05:00</published><updated>2011-01-14T20:37:47.172-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Chocolate'/><category scheme='http://www.blogger.com/atom/ns#' term='Cookies'/><category scheme='http://www.blogger.com/atom/ns#' term='Semi-Homemade'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><title type='text'>Chocolate Peppermint Crunch Cookies</title><summary type='text'>2 - 12 oz. bags Ghirardelli semi-sweet chocolate chips1 box miniature candy canes1 large or 2 small Pillsbury Sugar Cookie ChubBake cookies as directed.While baking is going on, crush the candy canes into small pieces about 0.25 cup worth.Once cookies have cooled, melt the chocolate chips in a double boiler.Dip each cookie half way into chocolate, allow excess to drip off, then place them on </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/1426733758122022879/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/chocolate-peppermint-crunch-cookies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/1426733758122022879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/1426733758122022879'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/chocolate-peppermint-crunch-cookies.html' title='Chocolate Peppermint Crunch Cookies'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-1289341312821777498</id><published>2011-01-14T19:39:00.005-05:00</published><updated>2011-01-23T19:37:17.426-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Beans'/><category scheme='http://www.blogger.com/atom/ns#' term='Semi-Homemade'/><category scheme='http://www.blogger.com/atom/ns#' term='Casserole'/><title type='text'>Meatless Chili &amp; Corn Bread Casserole</title><summary type='text'>1 - 40 oz. can of Brooks Mild Chili Beans2 - 11 oz. cans Green Giant Southwestern Style Corn1 tbsp chili powder1 tsp garlic powder1 tsp onion powder0.25 tsp paprika0.25 tsp cumin0.75 cup all purpose unbleached flour0.5 cup whole wheat flour0.75 cup corn meal0.375 cup sugar (or 3/8 cup)1 cup Lactaid milk0.25 cup oil1 eggPreheat oven 400 degreesCombine beans, corn, chili powder, garlic powder, </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/1289341312821777498/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/meatless-chili-corn-bread-casserole.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/1289341312821777498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/1289341312821777498'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/meatless-chili-corn-bread-casserole.html' title='Meatless Chili &amp; Corn Bread Casserole'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_wN2x_U5KKSU/TTzEgGd2SrI/AAAAAAAAK0U/OBjVrqMezQs/s72-c/P1227174.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-8962550881820435571</id><published>2011-01-14T19:28:00.003-05:00</published><updated>2011-03-21T23:30:50.841-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cauliflower'/><category scheme='http://www.blogger.com/atom/ns#' term='Side Dish'/><title type='text'>Mashed Cauliflower</title><summary type='text'>1 head of cauliflower florets, cut off2 tbsp Earth Balance Vegan Butter1 tsp garlic salt or to tasteSteam Cauliflower until very tender.  (I use a make shift set up.  I place about 1-2 inches of water in the bottom of the dutch oven then place the cauliflower in my metal collander inside.)  Usually takes about 10-15 minutes.Remove Cauliflower from steam and place in serving bowl.Using potato </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/8962550881820435571/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/mashed-cauliflower.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/8962550881820435571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/8962550881820435571'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/mashed-cauliflower.html' title='Mashed Cauliflower'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-7295803168670653680</id><published>2011-01-14T19:13:00.006-05:00</published><updated>2011-01-23T19:37:37.014-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Chocolate'/><category scheme='http://www.blogger.com/atom/ns#' term='Breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='Pancake'/><category scheme='http://www.blogger.com/atom/ns#' term='Eggs'/><title type='text'>Chocolate Chip Pancakes</title><summary type='text'>0.75 cup all-purpose unbleached flour0.25 cup whole wheat flour3 tbsp sugar2 tsp baking powder0.25 tsp salt1 cup Lactaid milk2 large eggs, separated3 tablespoons Earth Balance Vegan Butter, melted0.5 cup Ghirardelli semi-sweet chocolate morselsMaple syrup, for servingIn a large bowl, combine flour, sugar, baking powder, and salt.In a small bowl, combine milk, egg yolks, and melted butter; add to </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/7295803168670653680/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/chocolate-chip-pancakes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7295803168670653680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7295803168670653680'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/chocolate-chip-pancakes.html' title='Chocolate Chip Pancakes'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_wN2x_U5KKSU/TTzGsDg5TnI/AAAAAAAAK0s/IaRrc_NTOVU/s72-c/P1237199.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-5821247148435400838</id><published>2011-01-14T18:44:00.004-05:00</published><updated>2011-01-14T19:07:47.088-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Apple'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><category scheme='http://www.blogger.com/atom/ns#' term='Cherry'/><title type='text'>Apple Cherry Turnover</title><summary type='text'>Preheat oven 350 degrees6 layers of phyllo dough1 stick Earth Balance Vegan Buttery Sticks, melted0.25 cup brown sugar1 tsp cinnamon2 med apples cored and diced0.33 cup dried cherries2 tbsp sugar0.5 tsp cinnamonBrush each layer of dough with butter placing one layer on top of the otherCombine apples, cherries, brown sugar, and tsp of cinnamonSpoon mixture down length of dough, fold top &amp; bottom </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/5821247148435400838/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/apple-cherry-turnover.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/5821247148435400838'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/5821247148435400838'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/apple-cherry-turnover.html' title='Apple Cherry Turnover'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-3697414217474447425</id><published>2011-01-08T17:42:00.005-05:00</published><updated>2011-01-23T22:58:25.012-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Cookies'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><category scheme='http://www.blogger.com/atom/ns#' term='Cherry'/><title type='text'>Cherry Vanilla Drops</title><summary type='text'>3 Earth Balance Vegan Buttery Sticks, softened1 cup sugar1 egg2 tsp vanilla extract3.25 cups flour4 dozen maraschino cherries (seeded and stemless)Preheat oven 350 degreesBeat butter and sugar until creamy.Mix in egg and vanilla until well blended.Gradually add in the flour.Once blended roll into 1 inch balls placing them about 2 inches apart on parchment lined baking pan.  (Bonus: You can have </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/3697414217474447425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/cherry-vanilla-drops.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/3697414217474447425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/3697414217474447425'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2011/01/cherry-vanilla-drops.html' title='Cherry Vanilla Drops'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_wN2x_U5KKSU/TTz3sVqQAVI/AAAAAAAAK1k/5njAS1Syj6g/s72-c/P1227181.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-3955212350140325044</id><published>2010-10-31T15:06:00.003-04:00</published><updated>2011-01-14T20:06:12.881-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Seasoning'/><title type='text'>Taco Seasoning</title><summary type='text'>4.5 tsp chili powder0.5 tsp onion powder0.5 tsp garlic powder0.5 tsp salt0.5 tsp paprika0.25 tsp cumin0.5 tsp garlic salt1 beef bouillon cube1 tsp dry minced onion</summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/3955212350140325044/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/10/taco-seasoning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/3955212350140325044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/3955212350140325044'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/10/taco-seasoning.html' title='Taco Seasoning'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-2952608716472523578</id><published>2010-10-31T14:35:00.002-04:00</published><updated>2010-10-31T14:40:52.838-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Snack'/><category scheme='http://www.blogger.com/atom/ns#' term='Pumpkin'/><category scheme='http://www.blogger.com/atom/ns#' term='Seeds'/><title type='text'>Toasted Pumpkin Seeds</title><summary type='text'>3 tbsp. saltWater2 c. fresh pumpkin seeds, washedPlace water, salt and pumpkin seeds into a bowl that has a cover. Cover and let stand at room temperature for 24 hours or if you know you can't get to them the next day place in refridgerator for up to 5 days.Preheat oven to 350 degrees. Drain seeds and spread thinly on a large baking sheet. Roast until seeds are dry, turning and stirring every 15 </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/2952608716472523578/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/10/toasted-pumpkin-seeds.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/2952608716472523578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/2952608716472523578'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/10/toasted-pumpkin-seeds.html' title='Toasted Pumpkin Seeds'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-7181607227190893372</id><published>2010-09-23T21:38:00.004-04:00</published><updated>2010-09-24T13:12:51.499-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='Banana'/><category scheme='http://www.blogger.com/atom/ns#' term='Snack'/><category scheme='http://www.blogger.com/atom/ns#' term='Pumpkin'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><category scheme='http://www.blogger.com/atom/ns#' term='Eggs'/><title type='text'>Pumpkin Banana Bread/Muffins</title><summary type='text'>2-3 ripe bananas1 - 30 oz. can Pumpkin Pie Mix4 large eggs4 cups flour1.5 cups sugar1 tsp baking sodaMix bananas, pumpkin pie mix, and eggs well.Add flour, sugar, and baking soda slowly to the wet ingredients until all is moistened.Grease the pan or spray with cooking spray.Bake in preheated 350 degree oven 30 minutes for muffins or 60 minutes for bread.This recipe also works for just pumpkin </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/7181607227190893372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/09/pumpkin-banana-breadmuffins.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7181607227190893372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7181607227190893372'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/09/pumpkin-banana-breadmuffins.html' title='Pumpkin Banana Bread/Muffins'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-4598061285518813565</id><published>2010-09-21T20:21:00.004-04:00</published><updated>2010-09-21T22:22:16.948-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Chocolate'/><category scheme='http://www.blogger.com/atom/ns#' term='Breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='Snack'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><title type='text'>Mint Chocolate Chip Chocolate Muffins</title><summary type='text'>2 cups unbleached flour1.5 cups whole wheat flour4 tsp baking powder0.5 tsp baking soda0.5 tsp salt1.25 cups sugar0.25 cups unsweetened cocoa powder0.75 cups oil1 cup Lactaid milk1 cup Tofutti milk-free sour cream2 large eggs1 tsp vanilla extract0.75 tsp peppermint extract1 bag of Ghirardelli semi-sweet chocolate chipsPreheat oven 350 degreesCombine wet ingredients until smoothAdd to dry </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/4598061285518813565/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/09/mint-chocolate-chip-chocolate-muffins.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/4598061285518813565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/4598061285518813565'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/09/mint-chocolate-chip-chocolate-muffins.html' title='Mint Chocolate Chip Chocolate Muffins'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-6097603353518549944</id><published>2010-07-11T17:54:00.008-04:00</published><updated>2011-01-23T23:39:39.037-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Nuts'/><category scheme='http://www.blogger.com/atom/ns#' term='Honey'/><category scheme='http://www.blogger.com/atom/ns#' term='Snack'/><category scheme='http://www.blogger.com/atom/ns#' term='Oats'/><title type='text'>Honey Nut Granola</title><summary type='text'>1.5 Cups of Old-Fashioned Oats2.5 Cups of Quick Oats1.5 Cups Slivered Almonds1 Cup Coarsely Chopped Pecans1 Cup Raw Sunflower Seeds1/3 Cup Canola Oil1 Cup Honey1.5 Teaspoons Vanilla Extract1 Tablespoon CinnamonPreheat oven to 350 degreesMix Oats and Nuts in a large bowl.Mix Oil, Honey, Vanilla, and Cinnamon in another bowl; add to dry ingredients, mixing well.Spread mixture onto two parchment (I </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/6097603353518549944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/07/honey-nut-granola.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/6097603353518549944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/6097603353518549944'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/07/honey-nut-granola.html' title='Honey Nut Granola'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_wN2x_U5KKSU/TTzqabhah9I/AAAAAAAAK1E/A4dhQHzgW3Q/s72-c/P7119872.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-4264965361865496037</id><published>2010-06-26T02:10:00.010-04:00</published><updated>2011-01-23T19:39:21.485-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Peanut Butter'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><title type='text'>Peanut Butter Bars</title><summary type='text'>2 cups Peanut Butter3/4 cup Brown Sugar2 &amp; 2/3 cup Powdered Sugar1/2 cup melted butter (we use Earth Balance soy butter)Mix peanut butter, brown sugar, powdered sugar and butter together; mixing well. (Sometimes it helps to warm the pb as well.)Put mixture on a cookie sheet, placing wax paper over mixture and roll out with a rolling pin.Spread chocolate frosting over top.Place in freezer.Remove </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/4264965361865496037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/06/peanut-butter-bars.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/4264965361865496037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/4264965361865496037'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/06/peanut-butter-bars.html' title='Peanut Butter Bars'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_wN2x_U5KKSU/TEdgj2gxB0I/AAAAAAAAHb4/0r30rqFrNns/s72-c/P6269317.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-3213212892009194069</id><published>2010-05-17T11:43:00.003-04:00</published><updated>2010-09-24T13:21:50.132-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Potatoes'/><category scheme='http://www.blogger.com/atom/ns#' term='Casserole'/><title type='text'>Baked Potato Salad</title><summary type='text'>3 potatoes1 1/3 teaspoons salt (divided)2 tablespoons salad oil1/2 cup onion, chopped1 teaspoon yellow mustard1/4 teaspoon celery seed2 tablespoons cider vinegar1/2 cup green pepper, diced1/4 cup carrot, shreddedCheese, to taste (omit if lactose intolerant)Put potatoes in a large saucepan with cold water and 1 teaspoon salt, bring to a boil. Cover, reduce heat and simmer 25 minutes, until </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/3213212892009194069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/05/baked-potato-salad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/3213212892009194069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/3213212892009194069'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/05/baked-potato-salad.html' title='Baked Potato Salad'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-5045398451233667865</id><published>2010-05-09T19:10:00.002-04:00</published><updated>2010-05-09T19:13:46.384-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sandwich'/><category scheme='http://www.blogger.com/atom/ns#' term='Chicken'/><category scheme='http://www.blogger.com/atom/ns#' term='Eggs'/><title type='text'>Chicken Salad Sandwiches</title><summary type='text'>2 cups cooked chicken, chopped4 hard-boiled eggs, chopped2 cups celery, diced1/2 cup toasted almonds, chopped1/2 teaspoon salt2 tablespoons onion, grated2 tablespoons lemon juice1 cup mayonnaiseCombine chicken, eggs, celery, almonds, salt, onion, and lemon juice in bowl; fold in mayonnaise. Serve on your favorite type of bread or rolled in a leaf of yoir favorite lettuce.</summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/5045398451233667865/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/05/chicken-salad-sandwiches.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/5045398451233667865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/5045398451233667865'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/05/chicken-salad-sandwiches.html' title='Chicken Salad Sandwiches'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-7305161584612132205</id><published>2010-05-05T13:47:00.007-04:00</published><updated>2010-05-05T13:57:35.591-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='Eggs'/><title type='text'>Make-Ahead Egg Casserole</title><summary type='text'>6 slices bread, cut in cubes6 slices cooked, crumbled turkey bacon1/2 cup frozen spinach, thawed1/4 cup green pepper, finely chopped1/2 cup onion, finely chopped6 eggs3 cups milk Lactose free1.Mix bread, turkey bacon, spinach, bell pepper, and onion; spread in a 13x9x2-inch baking dish, treated with nonstick spray.  2.Whisk eggs and milk, and pour over top.  3.Cover dish with foil and refrigerate</summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/7305161584612132205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/05/make-ahead-egg-casserole.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7305161584612132205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7305161584612132205'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/05/make-ahead-egg-casserole.html' title='Make-Ahead Egg Casserole'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-3452001333217543422</id><published>2010-04-19T19:15:00.005-04:00</published><updated>2011-01-23T19:38:34.433-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Soup'/><category scheme='http://www.blogger.com/atom/ns#' term='Chicken'/><title type='text'>Chicken Noodle Soup</title><summary type='text'>64 oz of chicken broth or stockup to 4 cups of water1-2 lbs of chicken baked and seasoned to your liking1 large bag of egg noodles3-4 medium carrots, sliced1 medium bunch of celery, sliced1 tbsp onion salt1 tbsp garlic powder1 tbsp italian seasoning1/4 tsp cayenne pepper (optional)Bake chicken to internal temp of 170 degrees. I season mine with black pepper and garlic salt.Mix spices and liquid </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/3452001333217543422/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/04/chicken-noodle-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/3452001333217543422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/3452001333217543422'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/04/chicken-noodle-soup.html' title='Chicken Noodle Soup'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_wN2x_U5KKSU/S8zm3v6J13I/AAAAAAAAF6Q/QEXy3AKgDys/s72-c/DSCF5685.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-9071898244139092292</id><published>2010-03-08T19:15:00.005-05:00</published><updated>2010-07-21T17:31:25.580-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Soup'/><category scheme='http://www.blogger.com/atom/ns#' term='Beef'/><title type='text'>Hamburger Soup Updated</title><summary type='text'>1.5 lbs. lean ground beef1/2 tbsp. pepper1/2 tbsp. italian seasoning1/2 tsp. sea salt1 tbsp. onion powder1 tbsp. garlic powder1 medium onion chopped3 cups Beef Stock3 cups boiling water12 oz. can tomato sauce3-4 medium carrots sliced3-4 medium stalks of celery slicedOptional: 1 cup macaroni, cooked and drained; Parmesan CheeseBrown beef and drain; crumble into crock pot. Add the spices and onion.</summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/9071898244139092292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/03/hamburger-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/9071898244139092292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/9071898244139092292'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/03/hamburger-soup.html' title='Hamburger Soup &lt;em&gt;Updated&lt;/em&gt;'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-6780435296302240185</id><published>2010-03-08T15:03:00.007-05:00</published><updated>2011-01-23T19:38:12.504-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Meat'/><category scheme='http://www.blogger.com/atom/ns#' term='Sauce'/><category scheme='http://www.blogger.com/atom/ns#' term='Seasoning'/><category scheme='http://www.blogger.com/atom/ns#' term='Beef'/><title type='text'>Meatballs - Updated</title><summary type='text'>This is a recipe that I came up with based on some I had that were made by one of my good friend's mother.I start with about 6lbs. of ground chuck.  Mix in 3 cups of brown rice along with 2 tbsp chili powder, 1 tbsp garlic powder, 1/2 tbsp italian seasoning, and 1 tsp each of onion salt, cayenne pepper, salt and black pepper.  After mixing is done form into balls place on a lined (I usually use </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/6780435296302240185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/03/meatballs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/6780435296302240185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/6780435296302240185'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2010/03/meatballs.html' title='Meatballs - Updated'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_wN2x_U5KKSU/S5VYggXiEyI/AAAAAAAAFaQ/DnPqSTU4tBE/s72-c/DSCF5676.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-12764343133803901</id><published>2009-07-06T22:11:00.002-04:00</published><updated>2011-01-23T19:39:52.317-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='Sausage'/><category scheme='http://www.blogger.com/atom/ns#' term='Potatoes'/><category scheme='http://www.blogger.com/atom/ns#' term='Eggs'/><title type='text'>Egg and Sausage Bake</title><summary type='text'>Another modified recipe.  This time a breakfast (although we had it for dinner this day) option.  Brown turkey sausage (or whatever kind of sausage you want to use)In a large bowl mix eggs and milk.Add in potatoes, salt and pepper.Place egg mixture into a greased 9x13 pan.Then add in the sausage lightly mixing it into the egg.Bake at 425 degrees for 45-60 minutes or until cooked through and </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/12764343133803901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2009/07/egg-and-sausage-bake.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/12764343133803901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/12764343133803901'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2009/07/egg-and-sausage-bake.html' title='Egg and Sausage Bake'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_wN2x_U5KKSU/SlKtLzyMJLI/AAAAAAAADqo/GwRzL22ZzLg/s72-c/DSCF5516.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-7919432448906815868</id><published>2009-06-26T15:10:00.005-04:00</published><updated>2011-01-23T19:40:17.727-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pictures'/><category scheme='http://www.blogger.com/atom/ns#' term='Beans'/><category scheme='http://www.blogger.com/atom/ns#' term='Soup'/><category scheme='http://www.blogger.com/atom/ns#' term='Sausage'/><title type='text'>White Bean and Sausage Soup</title><summary type='text'>I made a soup the other day based on a recipe that I found HERE.I made adjustments based on different dietary needs of my family. For the most part we do not eat pork. (Actually I am the only one that does and it is only in the form of pepperoni occasionally on pizza.) I was also trying to use up some of the items in my pantry.First I started by soaking the navy beans overnight. Then I placed the</summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/7919432448906815868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2009/06/white-bean-and-sausage-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7919432448906815868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/7919432448906815868'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2009/06/white-bean-and-sausage-soup.html' title='White Bean and Sausage Soup'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_wN2x_U5KKSU/Si4FM0hIGKI/AAAAAAAADUc/VJeL6ZiFlZ0/s72-c/P5291129.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-30982215433498232</id><published>2009-06-26T15:08:00.001-04:00</published><updated>2010-03-08T20:18:25.894-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meat'/><category scheme='http://www.blogger.com/atom/ns#' term='Turkey'/><category scheme='http://www.blogger.com/atom/ns#' term='Potatoes'/><category scheme='http://www.blogger.com/atom/ns#' term='Casserole'/><title type='text'>Tater Tot Casserole</title><summary type='text'>How we usually make it1.25 lbs of ground turkey2 cans of french style green beans2 cans of cream of celery soup1 bag of tater crowns (enough to cover top in a single layer)Brown the ground turkey; remove from heat and drain.  Then mix in the green beans and the cream of celery soup (straight from can DON'T follow directions on can).  Place the mixture in a 9x13 pan and layer tater crowns on top.</summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/30982215433498232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2009/06/tater-tot-casserole.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/30982215433498232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/30982215433498232'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2009/06/tater-tot-casserole.html' title='Tater Tot Casserole'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6188784769915465839.post-6860617660150393516</id><published>2009-06-26T15:07:00.001-04:00</published><updated>2010-03-08T20:18:50.996-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><title type='text'>Peanut Butter Crispy Rice Treats</title><summary type='text'>The other day, we wanted to make Crispy Rice Treats.  The directions call for butter.  Most butter has lactose.  Well we experimented and tried peanut butter instead of the butter.  They turned out fabulous.  Who knew you could substitute peanut butter for butter in simple recipes like this?  Well if you didn't already know, now you can say you do.P.S.  Next time we make them I'll remember to </summary><link rel='replies' type='application/atom+xml' href='http://survivinglactoseintolerance.blogspot.com/feeds/6860617660150393516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2009/06/peanut-butter-crispy-rice-treats.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/6860617660150393516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6188784769915465839/posts/default/6860617660150393516'/><link rel='alternate' type='text/html' href='http://survivinglactoseintolerance.blogspot.com/2009/06/peanut-butter-crispy-rice-treats.html' title='Peanut Butter Crispy Rice Treats'/><author><name>Christy</name><uri>http://www.blogger.com/profile/11065943827173945174</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp0.blogger.com/_wN2x_U5KKSU/R96_zlva0yI/AAAAAAAAAB8/PAyW9hNHH2M/S220/DSCF1041.JPG'/></author><thr:total>1</thr:total></entry></feed>
