3 potatoes
1 1/3 teaspoons salt (divided)
2 tablespoons salad oil
1/2 cup onion, chopped
1 teaspoon yellow mustard
1/4 teaspoon celery seed
2 tablespoons cider vinegar
1/2 cup green pepper, diced
1/4 cup carrot, shredded
Cheese, to taste (omit if lactose intolerant)
Put potatoes in a large saucepan with cold water and 1 teaspoon salt, bring to a boil. Cover, reduce heat and simmer 25 minutes, until potatoes are tender, drain and cool. Peel potatoes and slice 1/4-inch thick, set aside.
Heat oil in a medium-size skillet, saute onion until soft. Stir in flour, mustard, celery seed and remaining 1/3 teaspoon salt. Gradually add 1/2 cup water and vinegar, cook over low heat, stirring constantly, until mixture boils and thickens.
Combine potatoes, green pepper and carrots in a bowl, add sauce, mixing well. Spoon half the mixture into a shallow 8x8-inch baking dish, sprinkle with 1/2 cup cheese. Cover with remaining potato mixture and cheese.
Bake, uncovered, in preheated 350 degree F. oven 15 to 20 minutes, or until cheese is melted and vegetables are hot.
A place for me to share my recipe creations and adaptations for my lactose intolerant boy.
May 17, 2010
May 9, 2010
Chicken Salad Sandwiches
2 cups cooked chicken, chopped
4 hard-boiled eggs, chopped
2 cups celery, diced
1/2 cup toasted almonds, chopped
1/2 teaspoon salt
2 tablespoons onion, grated
2 tablespoons lemon juice
1 cup mayonnaise
Combine chicken, eggs, celery, almonds, salt, onion, and lemon juice in bowl; fold in mayonnaise.
Serve on your favorite type of bread or rolled in a leaf of yoir favorite lettuce.
4 hard-boiled eggs, chopped
2 cups celery, diced
1/2 cup toasted almonds, chopped
1/2 teaspoon salt
2 tablespoons onion, grated
2 tablespoons lemon juice
1 cup mayonnaise
Combine chicken, eggs, celery, almonds, salt, onion, and lemon juice in bowl; fold in mayonnaise.
Serve on your favorite type of bread or rolled in a leaf of yoir favorite lettuce.
May 5, 2010
Make-Ahead Egg Casserole
6 slices bread, cut in cubes
6 slices cooked, crumbled turkey bacon
1/2 cup frozen spinach, thawed
1/4 cup green pepper, finely chopped
1/2 cup onion, finely chopped
6 eggs
3 cups milk Lactose free
1.Mix bread, turkey bacon, spinach, bell pepper, and onion; spread in a 13x9x2-inch baking dish, treated with nonstick spray.
2.Whisk eggs and milk, and pour over top.
3.Cover dish with foil and refrigerate overnight.
4.To prepare for serving, bake uncovered in a preheated 375 degree oven until eggs are set.
6 slices cooked, crumbled turkey bacon
1/2 cup frozen spinach, thawed
1/4 cup green pepper, finely chopped
1/2 cup onion, finely chopped
6 eggs
3 cups milk Lactose free
1.Mix bread, turkey bacon, spinach, bell pepper, and onion; spread in a 13x9x2-inch baking dish, treated with nonstick spray.
2.Whisk eggs and milk, and pour over top.
3.Cover dish with foil and refrigerate overnight.
4.To prepare for serving, bake uncovered in a preheated 375 degree oven until eggs are set.
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