Surviving Lactose Intolerance
A place for me to share my recipe creations and adaptations for my lactose intolerant boy.
Restaurant Food Ingredient/Allergen Guides
A quick link to the ingredient or allergen
guide
for many of the most popular restaurants.
Arby's
Burger King
Chik-Fil-A
Dairy Queen
KFC
McDonald's
Rally's
Sonic
Subway
Taco Bell
Wendy's
If you would like to see other guides not posted here let me know. Thanks!
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